At Journal to Wellness, our Number One priority is  helping our members reach their full potential. That's why we offer dozens of journaling resources and a personal coaching session to all of our visitors free of charge. Click on any of the links below to get started or contact us with your questions and we will get back to you right away.

" If there is a single definition of healing, it is to enter with mercy and awareness those pains -- mental and physical -- from which we have withdrawn with judgement and dismay. ~ Stephen Levine

Quiet Your Mind

woman quiet 1 Shut out the concerns of the world and focus on what's important to you.

Process Emotions

1 sad woman Explore painful or confusing feelings and find new ways to heal.


young girl on the street Discover your inner strength as you struggle to heal from illness or injury.



Blossom  into the glorious, authentic  person you were meant to be.

Journaling is really "self therapy" -- a simple, inexpensive and extremely effective way to learn new ways of coping, new ways of healing and new ways of living your life. Don't put off getting the life that you deserve. Let us help you start your journaling practice today. It's easier than you think!

  • Get Your Free E-Book

    young woman outside with arms outstretched

    Click here to order your free e-book now.

  • Visit us on Facebook

    Visit our Facebook page for updates and news

  • Get in Touch

News and Announcements

The Bodhi Tree by Julia Watkins

Great Opportunity!

We are looking for volunteers to help us with our latest project–The Pain Site. Specifically, we need people who would...

Our apologies a heart on a gift

Our Apologies

Dear subscribers–especially those who have recently signed up! The month of October was an incredibly busy time for me personally...

pretty young girl looking very sad

The Pain Site–Coming Soon