Journaling is really self-therapy, an incredibly effective way of changing the way you look at yourself and your world. Through journaling, you can step into your pain and find healing in the only place it really exists ~ within yourself.
When you journal, you are affirming your worth in a deep and extraordinarily meaningful way~by taking the time to be still and listen to your own voice~to think, ponder, wonder and explore who you are and what you want.
Journaling lets you create your own reality ~ write your own story ~ break through barriers ~ solve problems ~ become the person you were born to be ~
Stop chasing the life you want. Stop. Pause. And let life come to you.
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“We’re so engaged in doing things to achieve purposes of outer value that we forget that the inner value, the rapture that is associated with being alive, is what it’s all about.” -- Joseph Campbell